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Showing posts with the label healing travel

Why Do Koreans Sleep on Stone Beds?

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Why Do Koreans Sleep on Stone Beds? Walk into a Korean home and you might find a massive, flat slab of marble or jade in the bedroom. Don’t be alarmed—it’s not a table. It’s a stone bed , and yes, people actually sleep on it. From Heated Floors to Heated Beds Koreans have long used ondol , a traditional underfloor heating system. Stone beds are the modern extension of this idea—they warm your body from below as you sleep, just like a heated floor. It’s Not Just About Warmth—It’s About Health Many Koreans believe that sleeping on a heated stone bed helps improve circulation, relieve back pain, and even detoxify the body. It’s especially popular with older adults, who see it not as a luxury, but as a long-term health investment. The Bed Your Parents Probably Have Ask any Korean, and they’ll probably say, “My parents have one.” That’s because stone beds became wildly popular in the early 2000s thanks to home shopping TV shows showing happy seniors sleeping peacefully on ...

Find Your Peace in Korea: Temple Stay Experience Guide

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Find Your Peace in Korea: Temple Stay Experience Guide Image Source: Pixabay ( Korean Temple at Sunset ) One summer, feeling burnt out from parenting and everyday life, I decided to try a temple stay at a local temple near Changwon with my child. I thought it might be a good cultural experience for the little one, but in the end, my partner and I were the ones who came back truly healed. Even though it was hard to fully concentrate on meditation with a child around—whispers during silent meals, playful distractions during 108 bows—something about the slowness and calm of that space gently melted away our stress. Why Gen Z is Choosing Silence Over Parties Today’s Gen Z travelers, especially in the U.S., are shifting away from noisy, flashy experiences. Instead, they’re looking for ways to unplug, slow down, and reconnect with themselves. Temple stays in Korea, known for their quiet ambiance and deep cultural roots, are gaining popularity among this group. You’ll see has...